Women over 35 were surveyed to put data to the many stories I hear as a careers coach and counsellor. The numbers paint a picture I always knew existed, here is the proof.

Women over 35 are operating at the intersection of acute biological, domestic, and professional demands, leading to widespread and chronic feelings of overwhelm, burnout, and identity erosion. The challenges are not short-term fluctuations but sustained, multidimensional pressures that demand an equally holistic and integrated approach to support.

Finding FLOW in a world full of friction can drive change you may have never though possible. FLOW improves creativity, problem solving, happiness, productivity and is the neuroscience hack you need to thrive in midlife. FLOW is the secret weapon for women wanting to reconnect with their soul and build a meaning based career. Ever asked yourself the question ‘What is my purpose?’, FLOW science can support us making these connections and living purposefully.